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Chamber Mindfulness Month

Mindfulness

At the start of the pandemic, Galway Chamber focused our efforts on a business recovery programme, which aided businesses on financial and cash flow matters as well as practical issues arising as businesses opened their doors after lockdown. 

With the second wave of lockdown we realise that while information focused around finance, grants and business supports are still vital for businesses, mental health of employers, employees and their families is hugely important also 

This campaign will focus around five pillars; Work, Family, Health, Friends and Spirit and will run for 5 weeks starting on Monday 2nd November New content will be uploaded each week!

Please sign up to our Mindfulness Newsletter below.

We want to thank our Mindfulness Partners for all of their help with this campaign.
To learn more about the services they offer visit their websites:

Jigsaw Galway

Jigsaw Galway is a free, non-judgemental and confidential support service for young people (15-25) living in Galway city and county.

They provide guidance and support for young people who are going through a difficult or distressing time. They also provide advice and guidance for anyone is concerned about a young person in their life or work.

Laya Healthcare 

Laya healthcare is the second largest provider of private health insurance in Ireland with over half a million members. With a dedicated and passionate team of over 450 people, their sole focus is to Look After You Always.

Sheila O'Malley
Sheila O'Malley is one of Ireland's leading Professional Trainers/Public Speakers in the area of Wellbeing whether Personal, Workplace or Family.  Sheila has worked for many years with Ireland's leading Healthcare providers and their clients delivering Workplace Wellbeing talks.

Sheila also runs Practical Parenting which was set up in response to parents' need for training and support. She shares her own experience and invites people to share theirs in a safe non judgmental environment. Sheila understands many of the challenges we face at home and the difference a little help and support can make.

Yoga Mara
Led by Galway native sisters, Rachel and Hannah Healy, Yoga Mara focuses on bringing balance and calm back into our hectic lives through yoga, mindfulness, good food and great company.

Medtronic Galway
As a global leader in medical technology, services and solutions, Medtronic improves the lives and health of millions of people each year.

With roots in Ireland since 1981, the company now employs more than 4,000 people across five sites in Galway, Dublin and Athlone.

The Parkmore Business Park West facility features a Centre of Excellence for Operations and R&D to support Global Cardiac & Vascular Businesses, as well as a Customer Innovation Centre.  The Mervue operations focus on the development of Respiratory & Monitoring Solutions.  Medtronic Athlone manufactures airways products and also features an R&D Center of Excellence.